So what does that mean for my favorite cereal? Every different cereal has a different shape, volume and thus density, so the same portion may look different from one product to another. Keep things simple by remembering the following approximate portions: 25 to 30 grams for children and 30 to 45 grams for adults. Post Fruity PEBBLES Breakfast Cereal, Gluten Free, 10 Vitamins and Minerals, Breakfast Snacks, Sweetened Rice Cereal, 36 Oz (4.4) 716 reviews 5.98 16.
How many serving are in a bowl of cereal?.
